There are a lot of ways to reduce stress. These are some that I used.
1. Climb up the hill and shout out loud.
2. Listen to music
3. Lay down the bed and talk to girls on the phone
4. Sing out the song I love
5. Watch some movies
6. Go for a run
7. Eat ice cream
8. Draw something
9. Do push up
10. Read newspaper
11. Read motivational books
12. Chat in msn
13. Check my email for some inspiring emails that may be send from the newsletter I sign up
14. Read comics
15. Go Johor Bahru and makan
16. Disturb people
17. Hug pillow and cried my frustration out in anticipation to feel relieved
18. Sleep
What’s yours? 🙂
p.s. By the way, if you wish to discover a simple & halal way to create a positive monthly cashflow and calculate your net worth for FREE, then please click here…
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This post was written by:
- My Quitting Story – Why I Left My Old Agency For The “Greater Good” – May 27, 2024
- Islamic Financial Consultant, Helmi Hakim is back…. – February 7, 2023
- 5 Secret Ways To Make You Feel Better When Handling Challenges In Your Life – May 22, 2021
heyy.
wahhh. ader website sehh.
hahahha.
okayy,ill tell u mine.
mine is 24hrs sleep.
hehhe!
nuhhh.
mine.
1st- sleep
2nd-study
3rd-blogging.
4th-hang out&call.
=)
eating ice cream?? ahah yup2 would reduce my stress. or watching korean dramas and all the pretty boys. whee~~
mizzy >>> 24 hours of sleep for us as full time financial consultants confirm not possible…
4 hours of sleep okla…
fizah >>> eating ice cream used to be my passionate way to reduce stress… 😛
However,now I must dietla…Bring out the best image to my clients…
*** For those who came to just “look” at the blog,I recommend you to participate…Lets make this blog, a lively platform for everyone to share useful information 🙂
wow!! dats alot.. hmmm.. almost all of it but not all.. coz some of it is too…. tough for me to do it.. eg. pushups gorun disturbppl.. eeee.. haha.. but wad i always do is.. find someone who i really can talk with.. i will feel much more better by talk things out.. (:
read al-Quran n pray..
Daddy’s girl beside. Looking her in her wonder years keep me laugh. Its a stress free activities 🙂
Stress is usually about your pattern of thoughts, which is usually an accumulation of negative thoughts
When i encounter a stressful situation, I quickly act on it. For example if you have a lot of clients to call at work, you will wonder how you are going to finish calling all of them. This kind of thought creates stress. stop thinking, and straightaway carry out the phone calls.
to me, if you subtitute your thoughts to actions, stress simply disappears
hmm.
finally da handsum dude made it.
hahas.
😀
nwaes mine is watchin comedy shows.
its REALLY REALLY REALLY effective.
it helps to loosen up da nerves. [sumtin like tat.?? :p]
n 1 guranteed wae is prayin 2 Him.
insyaAllah He wil help u.
~ toOdles!! ~